Servings: 2 persons           Preparation time: 5 minutes


  • 1 cup vegetable unsweetened milk
  • 2 apples with skin
  • 2 teaspoons cinnamon
  • 1 plain yogurt
  • 1 Cup ice (if you want it cool)


  1. Throw all the ingredients
  2. Beat for 1 minute on high speed
  3. Grab your bag Naturseed
  4. Pour the smoothie and press with both hands
  5. All the pulp remains in the bag
  6. And it is ready to take all its creaminess
  7. Served in a glass and drink it, so enjoy all the nutrients of this Apple smoothie



  • Reduction of heavy metals.
  • Fight against Alzheimer’s.
  • Protects against Parkinson’s.
  • Against cancer.
  • It reduces the cholesterol.
  • It strengthens the heart.
  • Combat diarrhoea and constipation.
  • It whitens teeth.
  • The Green apples oxygenate the body due to chlorophyll.
  • It helps to lose weight.

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