I show you a different recipe from what we usually do, but very rich, full of properties and easy.
Servings: 4 people Preparation time: 25 minutes
- 1 cauliflower
- 4 carrots
- 1 red pepper
- 1 onion
- 3 cloves of garlic
- 1 tsp. curry or turmeric and ginger
- 4 spoons of coconut Naturseed oil
- Wash and cut the cauliflower.
- Place it in a food disposer or thermomix until it is thin, like very small balls. You can also do it with a grater.
- Wash and cut up the vegetables, if you want that not they notice so don’t complain children, grind them well.
- Cut the chicken into cubes with salt from the Himalayas, curry or turmeric and ginger. You book
- Vegetables prepared a large skillet with a tablespoon of coconut oil Naturseed and pocha well.
- When they take 5 minutes gradually add rice (cauliflower) and rice have ready in 2-5 minutes. Add a little salt.
- In the same pan, add a spoon of coconut oil and chicken.
- Let that be toasting a little and you take that characteristic of turmeric yellow color.
- Prepare the dish with rice, incorporating the chicken
- Add a teaspoon of coconut to each dish, is anger rolling back only
- You’ll see more rich and healthy dish