I have not added baking powder because we want to offer recipes as healthy as possible. They are very rich.​

Servings: 12 pieces    Preparation time: 30 minutes


  • 200 g pastry flour or whole wheat flour
  •  1/2 teaspoon salt
  • 40 gr Naturseed, melted coconut oil
  • 300 gr vegetable unsweetened milk or milk
  • sugar, jam, syrup, cinnamon… to sweeten
  • 1 tbsp coconut Naturseed oil person


  1. Pour all ingredients into a bowl and mix
  2. Even get a mass liquid and homogeneous for 30 seconds
  3. Pour into a pitcher or container
  4. Put it in the fridge for 10 minutes
  5. And it is ready
  6. Heat a frying pan non-stick with a little coconut oil
  7. Take the dough and when you see holes for all cake
  8. Turn it around
  9. And hold for 1 minute on the other side
  10. Serve with syrup, sugar, jam, chocolate…
  11. A dessert that will love to the kids and the elderly
  12. The basket put broccoli and carrots
  13. When the water boils, keep 10 minutes over low heat and cover
  14. Remove the vegetables to the date and colocala on a source
  15. Take your Naturseed bag to drain the quinoa
  16. Serve everything together
  17. To; add a little salt and a spoonful of oil of coconut Naturseed per person
  18. And it is now ready to take
  19. Enjoy the natural flavor of this dish full of nutritional virtues

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