Pineapple smoothie is very refreshing, full of flavor. To my I love cold.
Servings: 2 persons preparation time: 5 minutes
- 250 gr of natural pineapple
- 1 pineapple or natural yogurt
- 1 glass of vegetable milk without sugar
- 1 spoon of sugar
- 1 Cup ice (if you want it cool)
- Chop the pineapple
- Add all ingredients and mix 30-40 seconds. More time if you want more liquid
- Grab your bag Naturseed
- Pour the smoothie and press with both hands
- All the pulp remains in the bag
- And it is ready to take all its creaminess
- Served in a glass and drink it, so enjoy all the nutrients
- High content of vitamin C.
- Anti – inflammatory.
- Support to the immune system.
- High content of manganese.
- Low calorie.
- Natural diuretic.
- Improves digestion.
- It helps with symptoms of arthritis.
- It prevents coughs and colds.
- Help with high blood pressure.
- Bromelain, a digestive properties of proteins.
- Natural detoxification.