Quinoa has the perfect balance of proteins and nutrients. It is considered a superfood and quite rightly.


Servings: 4 people    Preparation time: 5 minutes     Soaking time: 2 hours


INGREDIENTS

  • 4 tbsp of cooked quinoa
  • 1 tablespoon hazelnut/almond (optional)
  • 4 glasses of water
  • honey, cinnamon, brown sugar, cocoa
  • a pinch of salt

PREPARATION

  1. Pull the water where they have been to soak and wash thoroughly with running water
  2. Prepare the casserole with 4 glasses of water and wait until it boils
  3. Simmer 5 minutes
  4. Add to the Blender the quinoa water and hazelnuts (to counteract the first time the taste of quinoa vegetable)
  5. Blend for 1 minute at high speed
  6. Grab your bag Naturseed, but be careful with the temperature
  7. Pour the milk and press with both hands
  8. All the pulp remains in the bag.
  9. And it is now ready to take
  10. It is served in a glass, and if you want to add some sweetener
  11. You have in your hands the most complete milk

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PROPERTIES

  • Quinoa milk, is the most complete of all.
  • It is a Paracereal with a perfect balance of proteins and nutrients for humans.
  • In fact, they say that eating only quinoa we could keep a perfectly balanced diet, this has led NASA to choose this basis of food nutrition for space travel.
  • It provides all the essential amino acids, has the greater amount of protein from grain and has a soft and pleasant taste.
  • Besides not containing gluten
  • Gluten-free children, people with low-calorie diets can be eaten without problems…
  • This milk is used in Andean countries to feed the babies. It is not allergenic and is highly alkaline.

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