Servings: 4 people       Preparation time: 5 minutes         Soak time :8 hours


INGREDIENTS

  • 1 cup raw almonds
  • 4 cups water
  • honey, cinnamon, brown sugar, cocoa

PREPARATION

  1. Add almonds, 2 glasses of water and pinch of salt
  2. Beat for 1 minute on high speed
  3. Add rest of water is and stir a few seconds
  4. Grab your bag Naturseed
  5. Pour the milk and press with both hands
  6. All the pulp remains in the bag, you don’t dispose of it! (recipes of pulp).
  7. And it is ready to take all its creaminess
  8. It is served in a glass, and if you want to add some sweetener
  9. Breakfast of children adds only cocoa and see how they like

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PROPERTIES

  • The almond is very nutritious and oilseed. It is also very alkaline.
  • It contains proteins of high biological value, mineral, also loaded with powerful antioxidant vitamin E, vitamins and essential fatty acids.
  • Reducing effects of cholesterol. Mg – immune support and the electrolyte potassium.
  • Provides more calcium than cow’s milk: 240 g of almond milk (one cup) provides 200 mg of calcium.
  • This milk is ideal for the nervous system and is very digestive

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