It is not the typical beaten fluid, this energetic churning has much consistency. If you see that you have too thick add more water.​


Servings: 2 people       Preparation time: 8 minutes


INGREDIENTS

  • 2 carrots
  • 1 banana
  • 1 avocado
  • 1 glass of water

PREPARATION

  1.  Wash and peel the carrots
  2. Add all ingredients and beat 40/60 sec
  3. Grab your bag Naturseed
  4. Pour the batter and press with both hands
  5. All the pulp remains in the bag
  6. And it is now ready to take
  7. It is served in a glass. Take it before meals especially before breakfast.

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BENEFITS

Avocado:

  • More potassium than bananas
  • It regulates the blood sugar
  • It improves eye health
  • It improves the heart
  • Due to the fiber help in weight loss
  • Antioxidant is ideal in the summer, especially for its contribution of beta-carotene which allows us to get a better Tan, along with many vitamins of this vegetable.
  • Banana is necessary due to the potassium level.

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